About Me

Carrie Prowse

Certified Sleep Consultant

Hi, I'm Carrie, owner and operator of Little Star Sleep Solutions. I'm a wife to my incredible partner, Paul and Mama to Jack and Bingley. 

When Jack was born I was totally unprepared for how negatively a lack of sleep would impact my life. By the time Jack was 9 months old, he was still waking every 30-45 minutes in the night and things got dark. 

I searched for a solution that would fit my parenting style and once we put our plan in place, he was sleeping through the night in less than a week! Once I taught my sons the skills to sleep, and sleep well, my life changed for the better! 

Now, I'm on a journey to help as many families as I can get the rest they so deserve!

Carrie Prowse, BA University of Waterloo 2010 

Certified Sleep Consultant, 2017

Certified Infant Mental Health, 2020

Certified Sleep Safety Expert, 2020

Certified Perinatal Mental Health, 2022